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Why Sitting Down Destroys You | Roger Frampton | TEDxLeamingtonSpa
Duration: 800 / 3522202 views / 54478 likes / 2573 dislikes / 29.03.2016 / Channel: TEDxTalks

Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy, how attitudes towards exercise are flawed and suggests an alternative way to look at how our bodies can become strong and agile.

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This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

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